Free Time and You

Online Event

Join us for an hour and a half of social connection and discuss ways to participate in recreation and leisure activities while at home. REGISTER HERE

Free Time and You

Online Event

Join us for an hour and a half of social connection and discuss ways to participate in recreation and leisure activities while at home. REGISTER HERE

Ideas into Action: Small Steps, Big Success!

Online Event

In this session you will explore what motivates you, what stops you from making health changes and develop a plan to help you achieve your goals. REGISTER HERE

Introduction to Take Charge of Your Stress

Online Event

In this program you will learn about stress, explore how you experience stress and practice skills you can use to reduce stress. REGISTER HERE