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Ready, Set Move – Sit Less, Move More

March 25 @ 10:00 am - 11:15 am

Is your “new normal” causing you to sit more? Our bodies were designed to move and that can be challenging at the best of times, and even more during a pandemic. Join us as we learn about the impact on our health with too much sitting and share ways to move more in our homes, neighborhoods and communities.

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Details

Date:
March 25
Time:
10:00 am - 11:15 am
Event Category:
Website:
https://cht.cdha.nshealth.ca/Select.aspx?eventAbbr=CHETSLMMO

Venue

Online Event