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Mindful Movement

August 18 @ 12:00 pm - 1:15 pm

Do you tend to rush when you do things? Would you like to be more mindful when you move? In this session you will practice becoming more aware of your body and your surroundings when you are still and when you are moving.

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Details

Date:
August 18
Time:
12:00 pm - 1:15 pm
Event Category:
Website:
https://cht.cdha.nshealth.ca/Select.aspx?eventAbbr=CHDOMMO

Venue

Online Event